Personalized Online Program
A 1:1 personalized program that is designed to support your unique goals. Whether you’re looking to amp up your performance or your body is recovering from an injury/ailment a customized program is a great option to support you along your movement/mindfulness journey.
The monthly program includes:
15min online consultation
Customized weekly class schedule (4 weeks total)
Accountability check in each week as your classes become available (the schedule is rolled out 1 week at a time)
Includes 3 classes/ week (12 classes total)
Lifetime access to the entire program so that you can re-visit the classes as many times as needed
Unlimited support from Carly via email or phone call
A 1:1 personalized program that is designed to support your unique goals. Whether you’re looking to amp up your performance or your body is recovering from an injury/ailment a customized program is a great option to support you along your movement/mindfulness journey.
The monthly program includes:
15min online consultation
Customized weekly class schedule (4 weeks total)
Accountability check in each week as your classes become available (the schedule is rolled out 1 week at a time)
Includes 3 classes/ week (12 classes total)
Lifetime access to the entire program so that you can re-visit the classes as many times as needed
Unlimited support from Carly via email or phone call
A 1:1 personalized program that is designed to support your unique goals. Whether you’re looking to amp up your performance or your body is recovering from an injury/ailment a customized program is a great option to support you along your movement/mindfulness journey.
The monthly program includes:
15min online consultation
Customized weekly class schedule (4 weeks total)
Accountability check in each week as your classes become available (the schedule is rolled out 1 week at a time)
Includes 3 classes/ week (12 classes total)
Lifetime access to the entire program so that you can re-visit the classes as many times as needed
Unlimited support from Carly via email or phone call