One membership for all your
yoga and meditation needs
JOIN TODAY FOR ONLY $15
Use code: ALIGN15 at checkout
Membership includes:
$15 Introductory Month (use code: ALIGN15)
Access to our fully stocked Video Library with over 100+ classes
No contracts- you can cancel anytime
Select from: Yoga, Meditation and Gentle Mobility classes
Access to online programs: Yoga Basics, 14 Day Meditation Program, The Golf Program & more
COST: $33 USD/month or $356 USD/ annual
MEMBER FAVOURITES
Showing the hamstrings lots of love in this practice. First we mobilize and strengthen using some isometric movements and then we stretch. This a fun class that will help lit up and support the back of the legs.
Deepen the connection with the body and what is moving beneath the surface
An all-levels low impact practice designed to help you tone, strengthen and have fun! If you haven't tried a Yoga Fit practice then this one is for you!
The core is your powerhouse. It plays such a vital role in helping the body stay aligned and protecting us from injury. This is a fun class that will help you build some heat. You’ll need a block or cushion to get the most out of your practice
A class to help relieve tension in and around the lumbar spine (low back). We work to release fascia and move from strengthening to stretching out the muscles
A smooth paced class that will challenge the glutes to stay engaged for stability. We work to find a deep release for the cells and let go of any emotional pain that may be stuck within the body.
“Carly, I can't tell you just how much this yoga platform kept me going last year when I felt hopeless. I knew that if I could just get through the day that I had yoga class to look forward to”
-Breanna
Feedback From Carly’s Students
“ A number of years back I got into meditation and spiritualism and followed this routine for many years but somehow got away from it. I am so grateful to you for helping me to get back to it. Thank you”
-Jesse
“I wanted to let you know that I am really enjoying the variety in these classes. I practice every morning and take whichever class you have posted as a guide for my day.”
-Susan