Next Class: Sunday, June 4 @ 8:30pm

Each and every month we gather to move together online.

The classes consist of gentle movement and mobility style workouts that are designed to help you build strength, increase flexibility and unwind the mind. Each class will include breathwork, movement and meditation. My goal is that you leave feeling stronger, relaxed and more connected to your soul/ spirit/ inner guidance system.

Next Class: “Feelings & Functions” Sunday, July 9 @ 8:30pm
Location: Zoom
Cost: $15/ drop in | FREE for CBY Members

A yoga program to help you improve your game!

The program includes 7 golf specific yoga classes designed to increase your range of motion and improve your overall body awareness.

All levels welcome.
No previous yoga experience required.

Program Cost: $50
Includes: 7 classes and lifetime access to the program

Note: this program is included in the CBY Membership at no extra cost.