Hi, I’m Carly

My journey with yoga started over 17 years ago. I was the student in the front row trying to compete against everyone in the class and the one who could barely sit still during the closing meditation. Since then my practice has grown a whole lot and my understanding of “good movement” has evolved greatly :) Yoga changed my life and has become more than just a practice for me. I am incredibly passionate about helping students move better and learn about the foundations of mindful living. My underlying drive as a teacher and student is to elevate all aspects of life; Mind, Body and Soul.

With over 10 years of teaching and attending workshops/training sessions; I have developed a philosophy that we are all students of life working towards a common goal to achieve optimal living.

If you’d like to learn more about how we can work together and whether or not my teaching is a fit for you…click the button below to schedule a free 15min consultation.